• Change the way you look and feel about yourself without resorting to dangerous diet drugs or risky medical procedures?
• Get your pre-baby figure back?
• Fit in that special dress, suit or expensive pair of designer jeans that simply don’t fit anymore?
• Get in the best shape of your life this year?
• Go to the beach with confidence?

TIRED OF BATTLING THE SCALE?!?!

If so, the Ultimate Bodyshaping Course is for you!

How many times have you set a fitness goal at the beginning of the year only to fail because of lack of knowledge, motivation or the suppoert you need to see it through? The Ultimate Bodyshaping Course is your resolution solution because it gives you a step-by-step approach to fitness by combining fitness kickboxing, resistance training, flexibility and an easy to follow nutritional program. What makes the UBC Challenge fun and unique is you aren't doing it alone. You'll have a team of coaches, instructors and teammates giving you all the support you need to stay on track. Plus, to keep you motivated, you can win a fabulous cruise vacation the the UBC online bodyshaping contest. So, this year, take 10 weeks to make your resolution a reality!

To see video of UBC in action and hear what others have to say about this awesome fitness program click here!

We are the home of Coral Gables and West Miami’s only officially licensed Ultimate Bodyshaping Course fitness classes. No other martial arts school, fitness center or health club in the Miami, Coral Gables, Coconut Grove, Coco Plum, West Miami, Pinecrest and Westchester areas offers this exciting, multifaceted resistance training, nutrition and fitness kickboxing program.

Hundreds of graduates of the Ultimate Bodyshaping Course are Moms who were looking to get in shape after having a child and Dads who seek a challenging early morning workout. So if you are a desperate housewife who's tired of the gym, a mom looking to get your pre-baby figure back or you are just frustrated with battling the scale and clothes that 'fit before the holidays', then the Ultimate Bodyshaping Course is for you!

Read on and discover how, for a limited time, you can try a class and get a FREE fitness evaluation so that you can see for yourself how this 10 week course will help you quickly shed those unwanted pounds and reshape your body in ways you never thought possible.

It's no secret and if you have been on the fad diet roller coaster for even a little while you probably realize that all of the latest fad diets don’t work. Sure, for a short term, you will lose a few pounds, but, often, those pounds come back with a vengeance. You don’t want to turn to pumping prescription diet pills because you constantly hear about how they can have long term, and sometimes disastrous side effects. Cosmetic surgery is an expensive and often risky proposition that is not the best choice either.

We all know what happens when we buy the latest ‘As Seen On TV’ home fitness gadgets; they become ‘unintentional clothes hangers’ and within just a few weeks of their arrival, they accomplish nothing more than becoming unwanted clutter in your living room or bedroom.

You’ve probably experienced similar results with the DVD’s and video tapes from the fitness guru’s and celebrity spokespersons we see on TV and magazines. Dieting and training on your own with any of these methods is just not very motivating and hiring a personal trainer can get expensive very quickly. The Ultimate Bodyshaping Course is different!

If you are tired of the decadent diets, home fitness videos, confusing ‘home gym’ workout contraptions, diet pills, recipe books, tabloid diet plans, and really want a fun, empowering and rapid way to transform your figure back into your favorite jeans then we’ve got great news for you!

The
Ultimate Bodyshaping Course
is a Proven Solution

The Ultimate Bodyshaping Course is a comprehensive ten week fitness program that combines fitness kickboxing, progressive resistance training, flexibility and a sound nutritional program that will get you in the best shape of your life! It includes martial arts fitness classes (fitness kickboxing, cardio kickboxing, cardio karate) taught by instructors who know how to get you into fighting shape (even if your goal is not to get in the ring). A resistance training routine and a sound nutritional program and excellent diet consultation. It works so well we guarantee it!

What makes UBC so different
from other nutrition, fitness and
Kickboxing programs?

Simply put, the people involved. You will be embarking on a fitness journey over a ten week period with many other people, just like you, who are going to experience the same things you are. You will become an integral part of a team that will have to face the challenges laid before you together! Your coaches will guide you through the fully illustrated UBC manual, fitness evaluations and motivate you to achieve your fitness goals throughout the program.

Additionally, everyone who is enrolled in our ten week program is qualified to enter the Ultimate Bodyshaping Course National Contest! Every 10 weeks UBC awards a cruise to the participant who successfully transforms themselves through the program. You will be pitted against thousands of other students nationwide who are on the same quest as you!!!

Lose Weight, Feel Great, Sculpt Your Body!!!

If the UBC National Contest seems out of reach try our monthly in-house UBC Challenge! The coaches are truly motivating examples of the program and the school's head instructor always pushes you to achieve more with every class, yet there is still more to motivate you to make powerful transformations in yourself; From January 2, 2007, through January 31, 2007, we will be giving away cash prizes to the UBC student who makes the biggest changes in their body! 

The best part is anyone can do it!

Whether you are fat, skinny, young, or old you will get results. Jim Graden, the mastermind behind the UBC is a former world kickboxing champion and he has designed a unique program that anyone can do.

Warning: This type of training
can produce dramatic results...
you may need to shop for a
new wardrobe afterwards!

The people you workout with will inspire you as you see yourselves transform before your eyes over the course of the 10 weeks. In our first UBC group One participant lost four inches from her hips in just five of the ten weeks. Many of the participants regularly comment that they 'fit in jeans they wore before they had their child' and secretly admit that they have enjoyed the increased attention from their husbands.

You will have coaches who are graduates of the UBC program. Your coaches will guide and motivate you throughout the program and challenge you to be the very best you can be! You will not be alone, and you, along with your coaches and team mates will push each other and keep each other motivated throughout the UBC program.

FREE Class and FREE Fitness Evaluation

Get your FREE Fitness Evaluation, try out one of the classes and experience an opportunity to enroll in the UBC now, while the classes are forming and before they fill up. During your FREE Fitness Evaluation we will test and measure; your body weight, body fat percentage, calculate your BMI (Body Mass Index), resting heart rate, three minute step test, upper body strength test, core strength test and get your physical measures (waist, thighs, upper arms and hips) and much more. You must call before January 31, 2007 to take advantage of this incredible FREE offer!
 

How do you get started?

Simple, give us a call today at 305-261-4787 or complete the application below to get your FREE Fitness evaluation. My heartfelt suggestion…If I were you I’d take action right now and call 305-261-4787 to make an appointment for your FREE Fitness evaluation. I’ll say it again because it’s important; Don’t put off calling us right now! We want you to get a chance at enrolling.

Class times that are shaded are forming for our next start date and contest.
Remember, class space is limited, reserve your space now while you still can!

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© 2004-2007 Sandor Urban's US Kenpo Kai
1890 SW 57^th Avenue Suite 106
Miami, FL 33155
Tel. 305-261-4787
Email: info@miamibodyshaping.com